3 effective body weight core exercises – No equipment!
Having a strong core is extremely important. Getting those well-defined abdominal lines is not just for vanity but a necessity. After all, the core...
The largest women sporting event in the region, Dubai Women’s Run, returns this month
Dubai Women’s Run, the largest sporting event for women in the Arab world, is back for its 9th edition and is set to take...
How to exercise regularly even if you have a busy schedule?
Working out regularly might feel like a chore for some people. But trying to make exercise a habit on top of one’s busy schedule...
5 simple but effective exercises you can do at home or at work
Exercising at home or even at work has never been this easy. Sometimes, all you need is the proper equipment and the time to...
Cyclists to occupy UAE’s busiest road once again
The UAE’s busiest road transforms into a giant cycling track once again on 6th November 2022. This is now becoming a once-a-year opportunity to...
World’s largest fun run returns in Dubai’s busiest road
Last year, as Dubai is en route to succeeding in the COVID battle, about 146,000 runners show up and sprinted along Sheikh Zayed Road,...
